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Meet Entry Form - [PDF]
Shoulder Injury Prevention Program
LAC Registration Form 2009-2010
USA Swimming Athlete Registration
Swimmer Code of Conduct 2009-2010
LAC Parent Meeting Information
Club By-Laws
Parent Information
Swim Meets
PB or Not PB?
The Purpose of Swim Meets
Readiness for Competition and the Young Swimmer
Rules PrimerPractice
Putting Injuries on Ice
Swimmer's Shoulder
Swimmer's Ear
Practice Attendance
Consistent Training for Long Term Development
That's Not It by John Leonard
Practicing ExcellenceHelpful Links
What does it mean to be part of a team?
Become Involved, But Not Too Involved
Swim Parents are Beautiful When...
Preparation for Life
Playing Favorites
Swimmer Responsibility
USA Swimming website (click on the Parent's Tab)
Parents' Handbook purchase (Through USA Swimming)
Physiology, competition, training and psychology questions answered purchase
P.O. Box 270189 Flower Mound, Texas 75028
(214) 587-2190
