Justin (Northwest) Practice schedules subject to change with notice
| 2023-2024 LAKESIDE AQUATIC CLUB - NORTHWEST Short Course SCHEDULE |
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| August- April |
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*= dryland days for groups
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M |
T |
W |
TH |
F |
S |
| National 1 & 2 |
4:45-6:45pm |
4:45-7:30pm* |
4:45-6:45pm |
4:45-7:30pm* |
4:45-6:45pm |
7:00-10:00am* |
| Arrive 15 minutes early to stretch |
5:30-7:00am |
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5:30-7:00am |
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| Senior |
4:45-7:00pm* |
4:45-6:45pm |
4:45-6:45pm |
4:45-7:00pm* |
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7:00-9:00am |
| Arrive 15 Minutes early to stretch |
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5:30-7:00am |
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| National Prep |
4:45-6:45pm |
4:45-6:45pm |
4:45-7:00pm* |
4:45-7:00pm |
4:45-6:45pm* |
7:00-10:00am* |
| Arrive 15 Minutes early to stretch |
5:30-7:00am |
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| Age Group Select |
4:45-6:45pm |
4:45-6:45pm |
4:45-6:45pm* |
4:45-6:45pm |
4:45-6:45pm* |
7:00-9:00am* |
| Arrive 15 Minutes early to stretch |
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| Gold 1 |
6:45-8:15pm |
6:45-8:15pm |
6:45-8:15pm* |
6:45-8:15pm |
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9:00-10:30am* |
| Arrive 10 Minutes early to stretch |
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| Gold 2 |
6:45-8:15pm |
6:45-8:15pm |
7:00-8:30pm* |
7:00-8:30pm |
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10:00-11:30am* |
| Arrive 10 Minutes early to stretch |
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| Silver 1 |
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6:15-7:30pm |
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6:15-7:30pm* |
4:45-6:00pm |
8:45-10:00am* |
| Arrive 10 Minutes early to stretch |
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| Silver 2 |
7:00-8:15pm* |
6:45-8:00pm |
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7-8:15pm* |
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9:00- 10:15 am |
| Arrive 10 Minutes early to stretch |
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| Bronze 1 |
6:15-7:15pm* |
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6:15-7:15pm |
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6:00-7:00pm |
10:00-11:00am |
Arrive 5 Minutes early to stretch
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| Bronze 2 |
7:15-8:15pm* |
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7:15-8:15pm |
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7:00-8:00pm |
11:00-12:00noon |
Arrive 5 Minutes early to stretch
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| Red 1 |
4:30-5:15pm |
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4:30-5:15pm |
4:30-5:15pm |
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| Black 1 |
5:15-6:00pm |
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5:15-6:00pm |
5:15-6:00pm |
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| Red 2 |
6:00-6:45pm |
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6:00-6:45pm |
6:00-6:45pm |
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| Black 2 |
6:45-7:30pm |
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6:45-7:30pm |
6:45-7:30pm |
