ONE TEAM  ONE VISION  ONE GOAL

 

  Justin (Northwest)                                              Practice schedules subject to change with notice

2023-2024 LAKESIDE AQUATIC CLUB - NORTHWEST Short Course SCHEDULE  
August- April     
*= dryland days for groups
     
  M T W TH F S
National 1 & 2 4:45-6:45pm 4:45-7:30pm* 4:45-6:45pm 4:45-7:30pm* 4:45-6:45pm 7:00-10:00am*
Arrive 15 minutes early to stretch 5:30-7:00am   5:30-7:00am    
Senior 4:45-7:00pm* 4:45-6:45pm 4:45-6:45pm 4:45-7:00pm*   7:00-9:00am
Arrive 15 Minutes early to stretch     5:30-7:00am    
National Prep 4:45-6:45pm 4:45-6:45pm 4:45-7:00pm* 4:45-7:00pm 4:45-6:45pm* 7:00-10:00am*
Arrive 15 Minutes early to stretch 5:30-7:00am        
Age Group Select 4:45-6:45pm 4:45-6:45pm 4:45-6:45pm* 4:45-6:45pm 4:45-6:45pm* 7:00-9:00am*
Arrive 15 Minutes early to stretch          
Gold 1 6:45-8:15pm 6:45-8:15pm 6:45-8:15pm* 6:45-8:15pm   9:00-10:30am*
Arrive 10 Minutes early to stretch          
Gold 2 6:45-8:15pm 6:45-8:15pm 7:00-8:30pm* 7:00-8:30pm   10:00-11:30am*
Arrive 10 Minutes early to stretch          
Silver 1   6:45-8:00pm   6:45-8:00pm* 4:45-6:00pm 9:00-10:15am 
Arrive 10 Minutes early to stretch          
Silver 2 7:00-8:15pm* 6:45-8:00pm   7-8:15pm*   9:00- 10:15 am
Arrive 10 Minutes early to stretch          
Bronze 1 6:15-7:15pm*   6:15-7:15pm   6:00-7:00pm 10:00-11:00am
Arrive 5 Minutes early to stretch
           
Bronze 2 7:15-8:15pm*   7:15-8:15pm   7:00-8:00pm 11:00-12:00noon
Arrive 5 Minutes early to stretch
           
Red 1 4:30-5:15pm     4:30-5:15pm 4:30-5:15pm  
Black 1 5:15-6:00pm     5:15-6:00pm 5:15-6:00pm  
Red 2 6:00-6:45pm     6:00-6:45pm 6:00-6:45pm  
Black 2 6:45-7:30pm     6:45-7:30pm 6:45-7:30pm