ONE TEAM  ONE VISION  ONE GOAL

 

LAC’S MISSION STATEMENT

To provide an excellence driven environment where athletes can grow from novice to Olympic level competition.

 
 
After HS Water Polo Season - Starts November 3rd up to Spring Break
           
GROUP Monday Tuesday Wednesday Thursday Friday Saturday
National 4:00-6:45pm 5-6:30 am 4:00-6:15 pm 4:00-6:45 pm 5-6:30 am 4:00-6:15 pm 4-6 pm 6:30-9 am
Nat Prep 4:30-6:15 pm 4:30-6:45pm 5:00-6:30 am 5:15-7:15 pm 4:30-6:30pm 5:15-7:15pm 7-9 am
Senior 7-8:30pm OFF 5:00-6:30 am 7-8:30 pm 6:30-8:30pm 7-8:30pm 9-11 am
Senior Prep 6:30-8:30 pm 6:15 to 8:15 pm 5:00-6:30 am 6:30-8:30 pm 6:30 to 8:30 pm OFF 9-11 am
AGS 5:30-7:45pm 5:45-7:45pm 5:45-8pm 6:00-8:15pm 6-7:45pm 8:45-10:45 am
Gold 1 6:15-7:45pm 6:45-8:15pm 6-7:30pm OFF 6:45 to 8:15 pm 9-10:30 am
Gold 2 7:00-8:30pm 5:45-7:30pm OFF 7:15-8:45pm 7-8:30pm 8:30-10 am
Silver 1 OFF 4:30-5:45pm 4:30-5:45pm OFF 4:30-5:45pm 10:45 am- 12 pm
Silver 2 OFF 7-8:15pm 7-8:15pm 7-8:15pm OFF 9:45-11 am
Bronze 1 4:30-5:30pm OFF 4:30-5:30pm 4:30-5:30pm OFF 11-12 pm
Bronze 2 6:00-7:00pm 4:30-5:30pm OFF OFF 4:30-5:30pm 11-12 pm
Bronze 3 6:00-7:00pm OFF OFF 6:15-7:15pm 6:00-7:00pm 11-12 pm
Black 1 OFF 5:30 to 6:15 pm OFF 5:30 to 6:15 pm 6:15 to 7 pm OFF
Black 2 OFF 6:15 to 7 pm OFF 6:15 to 7 pm 6:15 to 7 pm OFF
Red 1 5:30 to 6:15 pm OFF 5:30 to 6:15 pm OFF 5:30 to 6:15 pm OFF
Red 2 6:15 to 7 pm OFF 6:15 to 7 pm OFF 5:30 to 6:15 pm OFF